Profunda simplicidad
An in-person, 3-Día, Public Program
con Ricardo Juan

Relax your mind in simplicity, released from struggle and effort, like a garuda soaring through space. – Tagpo Tashi Namgyal

Este retiro de tres días, hosted by Seattle Shambhala, está abierto a todos los practicantes nuevos y veteranos que deseen establecer o profundizar su práctica de meditación.. The main focus will be meditation, in an atmosphere of mindfulness.

Drawing on teachings by the Buddha and lineage masters, the retreat will include talks on the subtle attitudes that make one’s meditation effective, the learning process that makes traditional teachings relevant and personal, and how the wisdom of meditation can transform one’s approach to life.

For vajrayana practitioners, the ability to rest the mind in stillness is an essential basis for all other practices, including sadhana, guru yoga and mind nature.

Most of the retreat will be in silence, with times for questions and discussion. Morning coffee & tea and lunch will be provided on-site. Early registration is encouraged, and priority will be given to those who commit to the entire retreat

tenga en cuenta:
For participants who wish to prepare in advance, Richard will give detailed instructions for practice in Profunda simplicidad: Esenciales para el camino, an online program on May 4-5 sponsored by Northern California Shambhala.

Cronograma
The program meets Saturday-Monday, Mayo 25-27, de 8:30 AM to 5:30 PM. (Note that Monday is a holiday.) los 8:30-9am time is for gathering together and having coffee, and the official program will start 9am. Each day there will be a 90 min lunch break. Lunch will be provided by the Center.

Ricardo Juan
An early student of Chögyam Trungpa Rinpoche, Richard served as acharya to Sakyong Mipham Rinpoche for 20 años. He has for many years taught Shambhala Buddhist programs in the US, Canada and Mexico. He completed the first three-year group retreat at Gampo Abbey, and now teaches full time. Richard and his wife Liz reside in Halifax, nueva Escocia.

Regalos de corazón
It is customary to offer a monetary Heart Gift to the teacher. Teachers receive no salary or benefits, and depend upon this income in order to teach for a living. This is completely voluntary according to your inspiration, and there is no suggested amount–any amount is appreciated!

Ubicación: Centro Shambhala de Seattle, 3107 E Harrison St, Seattle

Política de generosidad: Para que nuestros programas sean accesibles para todos, we have a pay what you can afford política. Si el precio del programa es un obstáculo para ti, please consider the value of the program and practice generosity at the level appropriate to your circumstances. Para aquellos que pueden ofrecer más que el precio del programa., we have a patron price. Su generosidad al ofrecer el precio de mecenas ayuda a cubrir los costos de otros que no pueden pagar el precio completo..

Registro: Al registrarse, you’ll have the opportunity to pay online through PayPal. If you can pay online at the time of registration, please do so — it greatly simplifies things for us. In the event a program fills up, we cannot hold your space in the program unless we’ve received your payment, or unless you’ve contacted us to make other arrangements. For further details, ver nuestro Program Policies and FAQs page.

Preguntas? Please contact Samuel Taylor at [email protected].